Aerial Hammock:
- Extend Muscles and Improve Posture
- Burns Calories
- Enhances Flexibility
- Improves Balance
Aerial Silk:
- Flexibility
- Strengthened Muscles
- Builds and Tones Muscles
- Improves Focus
Pole:
- Improves Mental Health
- Increases Flexibility and Balance
- Tones Whole Body
- Increases Creativity Flowing
Aerial Lyra Hoop:
- Develops Different types of Grip
- Increases Upper Body and Leg Strength
- Helps in Climbing and Executing Skills
- Builds Up Strength and Flexibility
Aerial Straps:
- Core Strengthening
- Lower Body Stability
- Upper Body Development
- Feeling of Well-Being