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Odissi:
Improves Cardiovascular Health
Improves Balance, Flexibility, Posture Endurance and Muscle Strength
Boosts Cognitive Performance
Increase Confidence and Self Esteem
Kathak:
Power of Refreshing
Rhythmic Workout
Endurance and Stamina
Flexibility and Strength
Semi-Classical:
Improves Coordination, Balance and Posture
Improves Mental Health
Relieves Stress and Anxiety
Flexibility and Strength
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Bharatnatyam:
Increased Physical Fitness
Connection to Indian Culture
Improved Flexibility & Movement
Improved Career Prospects
We can’t wait for you to join us!
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